Wednesday, March 14, 2012

My New Diet

I am starting a new diet.  I am making it up myself.  Because I am dissatisfied with everything else that is out there.  Many other diets seem to make sense on one level or another---but then they leave out a key nutrient or key food that provides a needed nutrient.

I'm calling this Candelyn's Diet.  So send me money if you like it a lot.  (grin.)

This is what I generally eat for breakfast:

A bowl of raw oatmeal mixed with some sort of cold fiber cereal (for better crunch).  And lots and lots of fruit piled on top.  Sometimes I add nuts.  And yes, I add REAL milk from a cow.

I'll be posting more meal ideas and letting you know how I feel about it and how successful it is.

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